Tuesday, October 9, 2012

Thank you, mom and dad (from Harry in Sydney)

Yeah, today is the day in the year that seems somewhat special to me.  What makes today somewhat special is somehow you feel a little happier and things seem to go a little smoother than normal.  People seem to look and act a bit more pleasent and sky looks a bit more blue.  What's more, the traffic lights that I have been passing for the past week tend to turn green more automatically just as I walk near the road I need to cross.  All these are just concidence or because I simply see things differently on this somewhat special day? 



When you think about it, what if we can extrapolate this thinking mind not only on this somewhat special day but to the other 364 days of your life?  How much difference do you think we can make to our happiness and to others around us as well?  After all, it is all about perception and how better you put your projection to those around you!  That is to say, it is all totally under your control!

On this somewhat special day, I want to thank my lovely mom and dad for taking the courage to give birth of me several decades ago so I have the privilege for a fruitful and fulfilling life, especially for what I am doing and learning continually!!!

Of course, I must also thank JW for your love and care in every way.  Thanks for your special gift this year!  It is so thoughtful.  Made my day in Sydney complete with joy and laughter!

"Happy birthday to me" dinner nearby my residence!

Friday, August 10, 2012

同一樣的天空、不一樣的心情


別來無恙嗎? 近月忙於生活、久未執筆,望見諒。幸還有 bloggers 如你們, 對我不離不棄。

時間飛逝,眨眼又是一年。昨年今日在同一地方 (Las Vegas) 做著同一件事情 (助教 for NLP trainer’s training), 同一樣的天空、不一樣的心情。昨日的青澀經過沉澱後變成今日的自若。很高興見到自己 gradual and generative 的蛻變。
今天是一連四天 evaluation 的第一天, 賽果有如奧運般,做得好的朋友固然開心,還需努力的朋友,請吸取經驗,整裝自己,重新上路。 There is never failure, only feedback for success!
很欣賞老師對品質的堅持,令到 certify 出來的 trainer 會有份實在、自信的涵養和素質。作為一個成功和有責任心的 trainer, 這個 vigorous 的 training process 是必要的。 I am most grateful to be part of this transformation process, especially in seeing the great changes in my 4 graduates from Hong Kong.
當然,更令我開心的是再過兩天 J 便會來 Las Vegas接我「落堂」!!!

Wednesday, June 13, 2012

久別重逢,別來無恙


 
 
在學校的一個細小升降機裡,有一位舊生,一位老師,跟一位中五學生有以下對話:
 
「部升降機終於開放給學生使用?」
「唔得㗎,不過若果是老師邀請一起的話就當別論。」
「係呀,係呀,多謝薛Sir。」
「你知唔知佢係你個大大大學兄呀?」
「係呀,真係『大10』咁滯都不為過!我喺度讀書時,你都應該...唔係應該,而係一定未出世。」
「係呀,佢入嚟讀中一果年,正係我第一年教書,做佢嘅班主任。嘩!都已經廿幾三十年前嘅事喇!」
「...」
「睇唔出哩?」
「你睇落似三十幾歲...」
「多謝哂,你今日做咗善事喇,今年考試應該會 good luck!努力呀,拜拜!」
 
最近因機緣巧合跟我中一班主任薛Sir re-connected ,所以昨天特意回母校跟他會面,食 lunch,傾下偈。自移民加國多年,一直未有聯絡,多年後重逢由班主任跟學生的關係,變成一對好久不見的舊朋友般細說往事,互相 update each other 這些年來的點滴(當然他仍然是我非常尊敬的薛Sir!)。
 
有時人與事都不能用時間來衡量。雖然我喺母校讀書和跟薛Sir的相處時間不長,但一見面,一切感覺卻親切非常。相反,一些你可能相處了很久的朋友,卻會因為一些很小的事故而跟你倒戈相向。人生實在非常無常,所以我們應該珍惜當下自己所愛的人和事。就如昨日舊地重遊,我真的很享受每一分一秒跟薛Sir相處的時光(包括去了做學生時的禁地 - 教師飯堂!),活在當下,別無其他。
 
祝願薛Sir跟太太都身體健康,繼續好好相愛。
 

Thursday, May 24, 2012

忙碌、忘記、死亡



 
最近跟不同的客戶做 empowerment 跟 positivity 相關的課程,有不少學員都跟我分享自己工作有多大壓力,工作時間有多長,跟上司下屬相處時常有衝突。
 
「只知自己要準時返工,但永遠都唔知幾時收工!」
 
「有時做到就嚟連阿媽姓乜都唔記得!」
 
「有時果啲『死線』set 到真係死比佢睇都唔掂!」
 
最吊詭的是,他們儘管忙到極點但仍是買不到樓,生活可能改善了但卻不見得開心咗!


昨晚跟
J一起欣賞由「80後劇場靚太」黃綺雯演出的<婚後事>,向我們道出她對婚前、婚後的點點滴滴,心態行為的相同與不同,以及對婚姻的信念和價值觀。當中有一句對白令我和J感受頗深:「我地成世人天天營營役役,其實我地有無諗過可能我地係將忙碌、忘記、死亡個  “mong” 字 (音) 搞亂咗呢?」我們到底清楚自己做人為乜? 我們又有冇忘記了甚麼才是自己人生的priority?
 
最近在收音機節目裡聽到一位陪伴臨終老人家的義工分享,好多老人家行到人生最後階段,回想最令他們遺憾的,大都不是後悔自己搵得唔夠多錢,權位唔夠人高,或是從沒有擁有過甚麼珍貴的東西,而是人生無做過太多有意義的事,或是沒有珍惜和爭取多些時間跟家人相處。人之將死,其言也善,希望那些老人家的寄語能幫助我們更加能夠釐清自己的人生目標和真正應該多做的事,更加能夠珍惜和愛護身邊的人和事。

Saturday, April 21, 2012

當我們tried our best之後,可以點?




最近在一個偶然機會下,connect返中學時期的班主任Sit Sir,二十多年沒見,大家都說起很多舊人舊事。畢竟超過1/4世紀的光陰,但卻彷似昨天發生似的。電郵了一些新舊照片給Sit Sir看,他說還可以把我認出來。嘩!不得了!
 
說起中學的那些年,有一位同屆的同學已是一女之母。當年她是學校的高才生,成為人母前事業也幹得十分出色。近年她襯自己full time照顧女兒之時,重拾書本,決心修讀心理學。最近她修畢 conversion program報考香港某大學の心理學碩士學位,拿著GPA3.9x 成績最終都被拒收。有時真係唔明,學校制度有時真的很死板,學位大都給予正常升學年齡的大學生,反而一些有心有力但屬『超齡之士』的卻不多給機會讓他們有所發展。
 
我們的社會究竟將會變成怎樣呢?E,我可以想像你現在的心情,請不要氣餒,我絕對相信,所有事情總有主宰。只要已tried our best,便問心無愧。我們唯有embrace whatever result that comes to us。正面啲諗,塞翁失馬,焉知非福,可能有更好的東西等著你呢!

Thursday, April 19, 2012

My thoughts about mediation (調解) - a harmonized and $$$ saving win-win process



 

I am currently taking courses on Mediation (調解) :  General Mediation in March, Family Mediation (Basic) in April (just completed yesterday with great memories and hence motivation to write this blog) and Family Mediation (Advanced) coming up in May.
General Mediation generally covers disputes arising from commercial and other civil matters (e.g. disputes with landlords/tenants, probate (遺囑), etc.) while Family Mediation covers disputes on family disputes mostly on divorce and separations as well as others such as disputes between parents and teenage children, siblings, etc.).
Indeed, mediation is gaining an increasingly high publicity for the past few years as a conflict resolution process in addition to the traditional, more time and money consuming litigation and arbitration. More importantly, the two latter processes are not designed to address the emotional and psychological interests of the parties involved but mainly focus on the monetary/substantive matters.  This is indeed where mediation distinguishes itself from other processes because mediation allows parties to express their feelings and to better understand each other’s interests and needs, which to a large extent, go beyond the $$$.  I can really see it taking more of a prominent role in future in conflict resolution.
Initially, my aim of studying for mediation is to gain an additional professional qualification to broaden my range of services (i.e. training, coaching, therapy, couple counseling, etc.).  As I just completed the family mediation basic course, I find my biggest benefit is the realization of how important it is to communicate properly with people around you to gain a better appreciation for who they are and the intention behind what they may have done to you.  This will help limit the degree of disputes you will have in your daily life BIG TIME no matter it is with your family, your work and other aspects of your life.
One of the learning I find most useful is an acronym that summarizes how we should communicate with people to gain better rapport in life situations and address one’s psychological needs to resolve disputes effectively.  It is called “LARSQ”:
 
Listen to understand one’ frame of mind
Acknowledge feelings to release tension
Reframe to untangle/expand one’s mind
Summarize to ensure neutralize one’s position
Question to stay objective
 
I have been practicing LARSQ lately with my better half in our latest communication and it is working so well!   Indeed, it is ironic to say if the parties in dispute can communicate the way we facilitate them to do so in the mediation process, there are likely much less broken marriages and contractual disputes in this society.

 
P.S.  Maybe it is because of my passion, high interest and the degree of “buy-in” I have with mediation, my classmates voted me as 1 of the 2 best performers in class via participating in numerous case studies practicing as mediators and parties.  This award definitely helps boost my motivation in getting accredited as mediator in the coming months.  Trustfully via this professional qualification I am able to offer my service to those in need and in resolving more situations where people are in distress and yet finding no way out but to go for the win-lose outcome via litigation or arbitration.

Tuesday, April 10, 2012

是好?是壞?



難得成個假期第一日見到陽光先生,所以趁昨天是復活節假期的最後一天,大清早跟 J 上山頂享受完早餐,然後行山。
行吓行吓經已二時,落山放低架車去車房bubble bath之後,在咖啡室食緊light lunch才知道Smartone原來成個早上都down咗機,很多人都因此而令自己的「被需要恐懼症候群」發作,成朝望穿秋水,滿腦疑惑以為點解無人搵自己。與其狂罵Smartone,倒不如多謝它給予你一個寧靜的清早和一個反省的空間。After all,昨天是一個public holiday,仲要係復活節假期!而我,雖貴為Smartone用戶,但是我連它down機都唔知,因為從來我都好努力去keep my life as simple as possible!嘻嘻!Fancl都一直教我哋唱呢支歌啦, “Less is more” 呀嘛,right?!
上面呢兩幅相都是在山頂影的。同一個地方,不同的景象,不一樣的心境。